Affirming Therapy for Women & LGBTQ+ Adults in Fort Collins
Specializing in women's mental health, LGBTQ+ identity and relationships, and chronic pain and illness.
Hi, I'm Lilla!
I'm glad you're here!
I know finding the right therapist isn't always easy. You're looking for someone you can trust, feel comfortable with, and actually open up to. That connection matters to me, too. After all, therapy works a lot better when you actually like the person you're talking to.
I work with women and LGBTQ+ adults navigating anxiety, relationships, identity, chronic illness, and life's unexpected changes. Some people come to therapy when life feels overwhelming. Others are doing pretty well but want to understand themselves better, build confidence, or make meaningful changes.
I bring warmth, humor, honesty, and a little directness into my sessions. We can laugh, swear, talk about the hard stuff, and figure out what actually helps.
Therapy Services in Fort Collins
Not everyone comes to therapy because they're in crisis. Maybe you're exhausted from trying to hold everything together, questioning decisions you've made, or feeling like something in your life needs to change.
Whether you're struggling with anxiety, navigating your identity, dealing with chronic illness, or simply wanting to understand yourself better, therapy can help you work through what's happening and decide what you want to do next.
I offer in-person therapy in Fort Collins and virtual counseling throughout Colorado.
Are you constantly second-guessing yourself, overthinking conversations, or putting everyone else's needs ahead of your own? Maybe you're struggling with your self-worth, navigating a difficult relationship, or feeling stuck in patterns you know aren't working.
Or maybe things are going well, but you're ready for a change. Whether you're navigating a new chapter or wanting to feel more confident in your decisions, therapy can help you better understand yourself and work toward what matters to you.
Anxiety & Depression
Trauma & PTSD
Relationships & Boundaries
Self worth & Personal growth
Life Transitions
Perimenopause & Menopause
Are you tired of being dismissed by medical providers, searching for answers, or feeling like you're the only person who believes something is wrong? Maybe you're exhausted from managing symptoms while also having to research, advocate, and fight to be taken seriously.
Living with chronic pain or illness can affect far more than your physical health. Therapy can help you process the frustration, grief, and uncertainty while finding ways to navigate life with a condition you didn't choose.
Endometriosis & PMOS/PCOS
POTS & EDS
Chronic Migraines
Fibromyalgia & Chronic Pain
Medical Trauma & Diagnosis Adjustment
Are you questioning your sexuality or gender identity, navigating coming out, or worried about how the people in your life might respond? Maybe you're struggling with family acceptance, feeling pressure to hide parts of yourself, or figuring out what living authentically looks like for you.
Whether you're exploring your identity, navigating relationships, or looking for a therapist who understands LGBTQ+ experiences without needing everything explained, you'll find a place to talk openly and work through what's important to you.
LGBTQ+ Relationships & Dating
Family Dynamics & Acceptance
Gender Identity & Sexuality
Self-Acceptance & Personal Growth
Coming Out & Identity Exploration
Ready to Move Forward?
You don't have to know exactly where to start. We can figure that part out together.