In-person therapy in Fort Collins and online counseling throughout Colorado.

Hi, I'm Lilla, and I'm so glad you're here!

I'm a Licensed Professional Counselor and the owner of Old Town Counseling. I believe finding a therapist you genuinely connect with makes all the difference, and I want you to feel comfortable being yourself from the very beginning.

My practice has two primary areas of focus, and while they sometimes overlap, each is a specialty in its own right.

LGBTQ+ Therapy

I love supporting queer individuals as they navigate coming out, identity exploration, relationships, family dynamics, and self-acceptance. Whether you're figuring things out for the first time or working through experiences that have shaped who you are, therapy can be a space to explore it all without judgment.

Chronic Pain, Chronic Illness & Women's Health

I also specialize in supporting people living with chronic health conditions, including endometriosis, POTS, EDS, and chronic migraines. I understand how exhausting it can be to navigate symptoms, medical appointments, uncertainty, and the emotional toll these experiences can take on your life and relationships.

Trauma, anxiety, self-worth, and life transitions are also common themes in my work, regardless of what initially brings someone to therapy.

What You Can Expect

My style is warm, genuine, and sometimes a little direct. You can expect to be supported, challenged when needed, and met with honesty and humor along the way.

I value genuine connection and enjoy working with people who are curious about themselves, open to new perspectives, and willing to do the work both in and outside of therapy.