About Old Town Counseling in Fort Collins, CO
About Lilla Jones
Hey there! I’m Lilla, and I’m thrilled you’ve stopped by. Navigating life’s ups and downs can sometimes feel like a rollercoaster, but you don’t have to ride it alone. My mission is to help you through these twists and turns with genuine care, a dash of humor, and a commitment to the latest evidence based techniques.
With over 8 years of experience, I know that the process of healing and change can be uncomfortable. My goal is to provide a sense of safety, trust, and compassion to each and every one of my clients. I’m here to instill hope that change IS possible and to empower you along the way.
Therapy is both an art and a science, and I tailor my approach to fit your unique needs and goals. Using a blend of Cognitive Behavioral Therapy (CBT), Pain Reprocessing Therapy, Solution-Focused, and Person-Centered modalities, I will help you navigate through discomfort and move towards healing and positive change. My approach combines the best of evidence-based practices with a personalized touch to meet you where you are and guide you forward.
As a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from the University of Northern Colorado, I am dedicated to offering comprehensive support tailored to your individual journey. My office, nestled in the heart of Old Town, Fort Collins, is a sanctuary for those seeking solace and transformation.
Let’s embark on this journey together, with a little bit of humor and a lot of heart. I look forward to working with you and supporting your path to growth!
Offering Mental Health Services in Northern Colorado
Old Town Counseling offers therapy services to clients near Fort Collins, Loveland, Windsor, and the surrounding areas. We launched in 2022 and have eight years in the mental health field. We specialize in providing individual therapy services for depression and anxiety, as well as counseling for chronic pain and illness. We are also honored to support clients in the queer community.
Counseling Specialities
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Endometriosis, PCOS, autoimmune disorders, back pain, and migraines and headaches
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Gay Affirmative Therapy, coming out, lack of acceptance, discrimination and identity
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Post Traumatic Stress Disorder (PTSD) and Chronic Post Traumatic Stress Disorder (CPTSD)
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Depression, anxiety, panic attacks and obsessive compulsive disorder (OCD)
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Body image, mindfulness, negative core beliefs, self-talk and self-image
We’re here to customize your therapy journey. Please reach out for a free 15-minute phone consultation. I look forward to hearing from you!